On today’s show: the 10 most important steps to restore your gut health after taking antibiotics. Although it’s true that your <a href="https://gutbliss.com/tag/microbiome/">microbiome</a> will take a hit after antibiotics and may be permanently altered, it’s still possible to offset some of the damage by supporting your gut during and after the antibiotic. <a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2310607/open_sms">We'd love to hear from you - send us a text!</a>Thank you for being a part of our community! For the latest in digestive wellness go to <a href="https://gutbliss.com">https://gutbliss.com</a> and follow us on <a href="https://www.instagram.com/gutbliss/">https://www.instagram.com/gutbliss/</a> for more gut health info. Dr. Robynne Chutkan

On today’s show: the 10 most important steps to restore your gut health after taking antibiotics. Although it’s true that your microbiome will take a hit after antibiotics and may be permanently altered, it’s still possible to offset some of the damage by supporting your gut during and after the antibiotic.  We'd love to hear from you - send us a text! Thank you for being a part of our community! For the latest in digestive wellness go to https://gutbliss.com and follow us on https://www...

10 Things to Do if You've Recently Taken an Antibiotic