Erin Rachel Doppelt is a spiritual psychology and meditation teacher with her master’s in psychology in education with a spirituality mind body focus from Columbia University Teachers College. She spent her twenties living in Israel, India, and across Asia and Europe, studying with diverse gurus and yogic educators. Erin is the CEO and founder of the international brand Spiritual Intelligence, which hosts certification trainings and business and spiritual courses to support those looking to live their most unedited, nourished, and soul-authentic life. Erin is the creator of UpLevel Meditation, an active meditation framework supporting those in healing anxiety, depression, and ADD/ADHD and shifting negative thoughts toward the light. She is also the founder of the Align Coaching Certification, where you become a certified meditation teacher and spiritual psychology coach. Erin’s frameworks have been featured by SXSW, NBC, Google, Healthline, and Nike. She is also the host of The Wise Woman Podcast, your place to get insights on Erin’s life, exciting guests, and spirituality and psychology tools to deepen your connection to Self and your highest possible timeline. She is from Chicago and enjoys traveling the world with her husband, Jon, reading in cafés, drinking strong coffee, and eating ethnic food. You can connect with her on Instagram and TikTok @erinrdoppelt or on her website, erinracheldoppelt.com. Buy Erin's book here (https://www.erinracheldoppelt.com/NothingCanStopYou).Key topics discussed: - The concept of spiritual nourishment and its relationship with diet. - The role of diet and lifestyle choices in achieving true freedom. - The practice of manifestation and its impact.- The importance of mental and emotional health, including overcoming anxiety and depression.- The role of spirituality and authentic living in personal development. Timestamps:(00:02) Manifestation and Book Writing Journey (04:35) Evolution of Self-Development and Teaching (08:13) Path to Freedom (22:01) Navigating Devastating Macro Level Issues (26:38) Exploring Spirituality and Education Choices (39:10) Discovering New Pathways to Freedom (44:02) Embracing Self-Trust and Divine Timing (52:09) Overcoming Procrastination and Book Promotion (59:13) Align Coaching Certification Enrollment Offer *** SPONSOR *** CarnivoreCrowd - CrowdHealthThe <a href="https://www.joincrowdhealth.com/carnivore">CarnivoreCrowd </a>over at CrowdHealth is bringing together metabolically healthy people to share in medical expenses. It's incredible. They're providing an alternative to health care coverage in the form of a community-based approach. It's pretty simple - you pay a monthly fee and then when your medical expenses come up you simply cover them with cash (which is often times 50% less) and then the crowd bands together and splits those costs through a crowdfunding model. We've both used this service for the last two years and love it.Check out their new CarnivoreCrowd and if you sign up be sure to use code MEATMAFIA for a discount on your first 3 months!We Feed RawI've been a dog owner for the last two years and I can confidently say that nothing has made a bigger difference than feeding my dog, Sunny, raw food. I've been feeding her We Feed Raw for the last 18 months and Sunny has transformed into the healthiest dog I've possibly ever seen (I am biased though). If you're a dog owner who's tired of feeding their dog kibble, check out <a href="https://try.wefeedraw.com/balanced?utm_campaign=6503949002&amp;utm_source=google&amp;utm_medium=brand&amp;utm_campaign=21084344822&amp;utm_content=158951917439&amp;utm_term=we%20feed%20raw&amp;gad_source=1&amp;gclid=CjwKCAjwqf20BhBwEiwAt7dtdW4Z1ol0OWjxHoObzTJ1IYVsWtdqDiX2fhhExJaHWLzUwbQsN1gVtxoCQLsQAvD_BwE">We Feed Raw</a> and use code MEAT to get 30% off. *** LINKS*** Check out our Newsletter - <a href="https://themeatmafia.beehiiv.com/">Food for Thought</a> - to dramatically improve your health this year!Join The Meat Mafia community <a href="https://t.me/+kjtD9vQBh-s5YzFh">Telegram</a> group for daily conversations to keep up with what’s happening between episodes of the show. Connect with Erin:<a href="https://www.erinracheldoppelt.com/">Website</a> <a href="https://www.instagram.com/erinrdoppelt/">Instagram</a> <a href="https://www.amazon.com/dp/1642970506?tag=bravesoftwa04-20&amp;linkCode=osi&amp;th=1&amp;psc=1&amp;language=en_US">Book - Nothing Can Stop You</a> <a href="https://www.youtube.com/channel/UCNnMYOH6mVOWbNA2YPg7Dpw">YouTube</a>Connect with Meat Mafia: Instagram - <a href="https://www.instagram.com/meatmafiamedia/">Meat Mafia</a> Twitter - <a href="https://twitter.com/themeatmafiapod">Meat Mafia</a> YouTube - <a href="https://www.youtube.com/channel/UCTadLQ-3Eb58I0Q2hVQjffw">Meat Mafia</a>Connect with Noble Protein: Website - <a href="https://nobleorigins.com/">Noble Protein</a> Twitter - <a href="https://twitter.com/eatnobleorigins">Noble Protein</a> Instagram - <a href="https://www.instagram.com/noble.origins/">Noble Protein</a>AFFILIATES<ol><li><a href="https://drinklmnt.com/meatmafia">LMNT</a> - Electrolyte salts to supplement minerals on low-carb diet</li><li><a href="https://the-carnivore-bar.myshopify.com/mafia">The Carnivore Bar</a> - Use Code 'MEATMAFIA' for 10% OFF - Delicious &amp; convenient Pemmican Bar</li><li><a href="https://perennialpasturesranch.com/?sca_ref=2773923.WJlPpRyTNk">Perennial Pastures</a> - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed &amp; grass-finished beef from California &amp; Montana</li><li><a href="https://farrow.life/shop/">Farrow Skincare</a> - Use CODE 'MEATMAFIA' at checkout for 20% OFF</li><li><a href="https://heartandsoil.co/?utm_campaign=&amp;utm_source=&amp;utm_medium=&amp;gclid=CjwKCAiA3KefBhByEiwAi2LDHKDDiMXJ8_C-Zx0rD8xgcK3LvQPcI_R52tbspbh8aVnENt_YJkK2LBoCEfkQAvD_BwE">Heart &amp; Soil</a> - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!</li><li><a href="http://carnivoresnax.com/">Carnivore Snax</a> - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. 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Erin Doppelt: Nutrition, Nourishment, & How Diet Unlocks True Freedom | MMP #352