What if we paused in a moment of frustration instead of saying something that could hurt our adult child?

Words are powerful. Once they are spoken, we can’t take them back.  But we can learn to pause and utilize Breath Prayer.  We breathe in Jesus and exhale a truth about our words.  It’s a powerful tool to use as we communicate with our adult children.
Grab my free guide, <a href="https://view.flodesk.com/pages/623b54247e7ec064e82a21d2" target="_blank">10 Things Moms Say That Frustrate Their Adult Children (and 5 Ways to Stop Yourself From Saying Them)</a>
Find more resources on my<a href="https://pamelahenkelman.com" target="_blank"> website</a>.

13. The Power of The Pause: Breath Prayer