<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2316523/open_sms">Shoot us a text message! </a>Shoot us a text message!  (https://www.buzzsprout.com/twilio/text_messages/2316523/open_sms)  Join us for episode 15 of the Tri Hard Podcast as Parker, Mike, and Seid dive into a post-Ironman Texas recovery discussion. Parker and Seid share their recovery strategies and experiences after the grueling race, offering valuable advice for athletes looking to bounce back stronger. Next, Parker and Mike recount their recent training trip to Lake Placid, detailing the highlights, challenges, and training benefits of this iconic location. Discover what makes Lake Placid a top choice for triathletes in pursuit of peak performance. In a fun and inspiring segment, the trio dreams big, discussing their ideal places to live and train for triathlon. From scenic trails to top-notch facilities, find out where Parker, Mike, and Seid envision their perfect training havens. Finally, Mike opens up about the bike issues he's been facing with his Canyon SpeedMax. Get the inside scoop on the technical challenges, solutions he's exploring, and tips for fellow triathletes dealing with similar equipment woes. Tune in for a mix of recovery insights, training adventures, and aspirational discussions in this episode of the Tri Hard Podcast – your ultimate triathlon companion! Support the Show. (https://www.buzzsprout.com/2316523/support) Raw (Code NVDM) https://raw.rfrl.co/vrox8 Revive: https://revivesups.com/?r=nllk8&amp;utm_campaign=bc&amp;utm_source=nllk8 Website:  www.parkerkerthtriathlonnvdm.com  My Email:  parker@nvdmcoaching.com  Seid Instagram:  https://www.instagram.com/xlseidlx/  Mike Instagram  https://www.instagram.com/michaeldmayjr/  Parker Instagram:  https://www.instagram.com/  Youtube Channels:  https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ  https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg  Nerdy Nuts: https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb Code FASTFOODIES10 The Feed: http://thefeed.cc/parkerkerth Form Goggles: www.formswim.com/discount/ParkerNVDM?utm_source=partnership&amp;utm_medium=affiliate&amp;utm_campaign=partner_ParkerNVDM Code:  ParkerNVDM Fuller Oats: https://eatfullerfood.com/?ref=pqxvptb8 Code: PARKERKERTH Mobo Board: https://www.moboboard.com/shop/mobo-board Code: NVDM10<a href="https://www.buzzsprout.com/2316523/support">Support the Show.</a>

Shoot us a text message! Shoot us a text message!  (https://www.buzzsprout.com/twilio/text_messages/2316523/open_sms) Join us for episode 15 of the Tri Hard Podcast as Parker, Mike, and Seid dive into a post-Ironman Texas recovery discussion. Parker and Seid share their recovery strategies and experiences after the grueling race, offering valuable advice for athletes looking to bounce back stronger.Next, Parker and Mike recount their recent training trip to Lake Placid, detailing th...

The Tri Hard Podcast - Episode 15: Recovering, Training, and Dream Locations: Post-Ironman Texas Insights